Tuesday, June 7, 2011

Carrot Cake

    Ingredients

    • 4 eggs
    • 1 1/4 cups vegetable oil
    • 2 cups white sugar
    • 2 teaspoons vanilla extract
    • 2 cups all-purpose flour
    • 2 teaspoons baking soda
    • 2 teaspoons baking powder
    • 1/2 teaspoon salt
    • 2 teaspoons ground cinnamon
    • 3 cups grated carrots
    • 1 cup chopped pecans
    Cream Cheese Icing 
    • 1/2 cup butter, softened
    • 8 ounces cream cheese, softened
    • 4 cups confectioners' sugar
    • 1 teaspoon vanilla extract
    • 1 cup chopped pecans
    • lemon zest and juice
    1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan.
    2. In a large bowl, beat together eggs, oil, white sugar and 2 teaspoons vanilla. Mix in flour, baking soda, baking powder, salt and cinnamon. Stir in carrots. Fold in pecans. Pour into prepared pan.
    3. Bake in the preheated oven for 40 to 50 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.
    4. To Make Frosting: In a medium bowl, combine butter, cream cheese, confectioners' sugar and 1 teaspoon vanilla. Beat until the mixture is smooth and creamy. Stir in chopped pecans. Frost the cooled cake.

      Friday, June 3, 2011

      All About Aspartame

      Aspartame is a A very sweet substance used as an artificial sweetener in low-calorie products. It is a derivative of aspartic acid and phenylalanine.


      Aspartame can cause serious health issues like. Headaches/migraines, dizziness, seizures, nausea, numbness, muscle spasms, weight gain, rashes, depression, fatigue, irritability, tachycardia, insomnia, vision problems, hearing loss, heart palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of taste, tinnitus, vertigo, memory loss, and joint pain.

      There are lots of other sweeteners that are better for you... like Stevia,, or Agava.


      it has been proved that aspartame has made people gain weight.


      http://aspartame.mercola.com/

      Thursday, June 2, 2011

      Yellow Sponge Cake

      • 2 cups all-purpose flour, stirred before measuring
      • 1 tablespoon baking powder
      • 1 teaspoon salt
      • 1/2 cup butter, softened
      • 1 1/4 cups sugar
      • 2 eggs
      • 3/4 cup milk
      • 1 teaspoon vanilla

      Preparation:

      Mix flour, baking powder, and salt; set aside. Cream sugar and butter in a large mixing bowl, beating until light and fluffy. Beat in eggs, one at a time, beating well after each addition. Add half of the flour mixture then half of the milk. Add vanilla. Mix until blended; add remaining flour and milk and beat until smooth. The batter will be thick. Spread batter in two greased and floured 8-inch layer cake pans or a 13x9x2-inch baking pan. Bake at 350° for 25 to 35 minutes, or until cake springs back when lightly touched near center.
      Frost as desired.